A block is fastened to a horizontal spring. The block is pulled to a distance $x=10 \mathrm{~cm} from its equilibrium position (at x=0) on a frictionless surface from rest. The energy of the block at x=5\mathrm{cm} is 0.25 \mathrm{~J}. The spring constant of the spring is ___________ \mathrm{Nm}^{-1}